How I can help you: 

Looking for a fresh start? Ready to start pushing the limits further than you have before? Want support on your weight loss journey? 

​

Everybody starts on the gym floor for different reasons: no two people share the same goals or motivations!

​

It's SO important to ask yourself: what is it I am wanting to achieve? Starting a fitness journey can be intimidating and quite lonely at times. I'm here to support you 100%!

​

Perhaps you want to be able to play in the backyard with your kids?

Maybe you have arthritis that is causing you pain? 

Are you new to the gym and just looking for a good foundation to get you started? 

Or are you an athlete looking to work on your performance? 

​

Whatever it may be, I want you to feel confident and empowered on your journey - I want to experience it with you! 

​

I offer a range of different training packages and approaches - each tailored to your individual needs. First, we start with a consultation and really get deep into your goals, prior experience and health concerns. From there, we develop a plan that suits your specific desires - how many sessions you can commit to, your budget and the style of training you are after. Then, we get into the fun stuff: the training! Private PT and group PT options are available in half hour or hour blocks. And, depending on your specific needs, I also offer form checks, posture/flexibility testing and sport-specific training. 

​

No matter where you are in your gym journey, I am certain Picknell PT can help you thrive! 

​

​

​