Online Program- Beginner Transformation

Service Description

Are you new to the gym and want to build the best foundation possible? Unsure of where to start? Picknell PT's online 8-week beginner program is perfect for you! Features: - 8 weeks, split into three training phases. - 3 sessions per week plus complementary warm-up, cooldown and ab routines - easy to follow instructional videos - FREE printable fitness journal - 3 optional fortnightly check-ins via phone or zoom Click the link to start today: https://www.trainerize.me/profile/picknellpt/?planGUID=f16d90e3cae842fb93e9e1d7fca1e6ce